Luke Robinson

Technology has taken the exercise and fitness industry by storm in recent years, with tools such as StatSports, Garmin, Whoop, Oura Rings...

Getting involved in sport or a group involved in exercise (in my opinion) is one of the best things a person can do. Not only obvious physical benefits, but also the psychological and social aspect of simply being around like-minded people. Usually, these like-minded people are there for the same reasons as you. A competitive natured, open minded, progressive human being who values their health and enjoys being competitive in a sport setting or simply with themselves in a gym environment. I...

Dónal Scott is a PGA Professional and High Performance Coach based in Dublin. He is currently the Irish Women's Team national coach and a...