Ready to Create a Stronger Staffroom? Join Now!
Just €99 for 6 weeks!
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One-off payment
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Full 6-week programme
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Nutritonist Support
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Access to the Stronger Staffrooms community
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Access to expert created educational resources
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Weekly reflection forms to keep you accountable
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Initial goal-setting zoom call, as well as a mid-way follow up
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Weekly challenges to keep you engaged
Training 💪
Accountability 📋
What is Included?
Nutrition Support 🥗
Community 🫂
Education 🧑🏫
App Access 💻
Stronger Staffrooms - About Us
Stronger Staffrooms is a space for teachers & SNAs to build consistency and healthy habits around their hectic work lives.
We run term-length strength, fitness, and accountability programmes designed specifically for teachers and SNAs.
We are experts in our field, with a MSc degree in Sport & Exercise Medicine and 10+ years experience in the health & fitness industry, having worked with 1000s of clients to help them achieve their goals.
"I weigh under 120kg for the first time in years. I've tried time and time again but this time it happened and I couldn't be happier!"
I can achieve the goals I want without having to make dramatic or drastic changes. Small steady improvements and chipping away each week brings the results"
I started viewing my body image in a more positive light and putting more emphasis on healthy and strong rather than skinny"
We Wanted To Address a Problem
Your job is demanding, your training shouldn't be.
We know how physically and mentally demanding teaching is.
Between busy school days, planning, commuting, family life, and all the other life stresses, finding the time and energy to invest in your own health and well-being can be tough.
Stronger Staffroom was created specifically with you in mind.
A simple, structured programme designed to help you build consistency and become stronger, fitter, and more resilient - without needing to spend endless hours in the gym!
What is Stronger Staffrooms
Stronger Staffrooms is a term-length online strength and wellbeing programme for teachers and SNAs, created by health and performance experts.
You will get a structured training plan that helps you build strength, improve fitness and feel better in your body, while fitting around the realities of working in education.
No need to be a fitness fanatic.
Just a clear plan, supports, and a community of people who understand your lifestyle
What Happens When I Join?
1. Join - sign up to either the home or gym-based options and secure your space! (If you are signing up as a school or staffroom, email or contact us through Instagram for large discount bundles!)
2. Term Start Date - our next term begins September 7th and will run for 6-weeks. In the week prior to this you will be added to the EverFit app, create your account, set goals, and join the WhatsApp community!
3. Start Training - the official programme will begin on September 7th, where you will be able to track all your workouts, steps, and if you would like calories and macronutrients, through our app! We will also have an initial group Zoom call in week 1.