Maeve Óg O’Leary - The Road to Recovery

REHABILITATION

James Greene

12 min read

More than Growing Pains: Physical Activity and Injury in Children

REHABILITATION

Niamh Fogarty

5 min read

Building Healthy Habits This New Year

LIFESTYLE

Niamh Fogarty

4 min read

The Menstrual Cycle: Supporting Female Athletes

PERFORMANCE

Niamh Fogarty

6 min read

Sarah Dillon: From Setbacks to Comebacks

PERFORMANCE

Niamh Fogarty

4 min read

Olympic Weightlifting - Not Just For Olympic Athletes

PERFORMANCE

Niamh Fogarty

5 min read

Resilient is On Your CV, but What Does it Mean and How Do You Become Resilient?

MINDSET

James Greene

4 min read

There are Problems, and then there are Health Problems

MINDSET

James Greene

4 min read

Spondyloarthropathies: Lower Back Pain is Not Always Non-Specific

REHABILITATION

James Greene

4 min read

High Performance Coaching with Dónal Scott

PERFORMANCE

Luke Robinson

5 min read

Stefan Okunbor Interview – High Performance in Life and Sport

PERFORMANCE

Luke Robinson

6 min read

Are Schools Missing a Trick?

LIFESTYLE

Luke Robinson

4 min read

5 Tips For Dealing With A Chronic Disease Diagnosis

MINDSET

James Greene

5 min read

Inflammatory Bowel Disease - More than Meets the Eye

MINDSET

James Greene

6 min read

Hitting Home - How our Environment Influences our Food Choices

LIFESTYLE

Luke Robinson

4 min read

Older Doesn't Have to Mean Weaker

REHABILITATION

James Greene

5 min read

CrossFit - Destined for Greatness, or Destined for Injuries?

LIFESTYLE

James Greene

5 min read

Welcome to The Health and Performance Academy!

LIFESTYLE

James Greene

2 min read